🌊 Flow Into Abundance with These Short Energy Healings (6 Minutes Each)

You've already won the cosmic lottery, now let's align your energy with that truth

Quick heads-up: I made these energy healings available to all my subscribers for a limited time (72 hours). They have now been moved into the Inner Sanctuary, exclusively available to paid subscribers.

Dear friends and fellow soul travelers,

I know many people right now are feeling stretched and challenged when it comes to resources:

• navigating financial worries,

• feeling like there’s never enough time,

• running on fumes when it comes to energy, or

• simply wishing for more peace or ease.

In these chaotic times, it’s so easy to get caught in the swirl of scarcity where one is constantly doing, striving, worrying, or playing catch-up.

But what if abundance isn’t about what you have, but about who you are? The truth is, you are an infinite being having a human experience.

Maybe, at this moment, you’re having a scarcity experience. You’re still infinite. Maybe you’re feeling abundant right now. You’re still infinite.

The point is: no matter how much (or little) it feels like you have right now, you are so much more than your circumstances. As Rumi put it:

“You are the universe in ecstatic motion.”

(Of course, I didn’t feel like any kind of ecstatic motion yesterday when my little one woke me up way earlier than I’d like. So, if your day is feeling less-than-Rumi-esque, I get it. You’re still infinite.)

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Getting Into an Abundant Mindset 🌟

To honor the infinite part of you and to help you reconnect with abundant energy if that feels a bit far away, I’m offering two short Energy Healings for Abundance.

They’re easy to use and just 6 minutes each.

But before you dive in, let’s create the right mindset for this healing!

Remembering the truth:

Sometimes people approach energy healings from a place of “I’m broken” or “I’m not enough.” My invitation is for you to flip the script and start instead with the truth.

What truth? The truth of your miraculous existence.

Bill Bryson captures it beautifully in his book A Short History of Nearly Everything:

“Consider the fact that for 3.8 billion years, a period of time older than the Earth’s mountains and rivers and oceans, every one of your forebears on both sides has been attractive enough to find a mate, healthy enough to reproduce, and sufficiently blessed by fate and circumstances to live long enough to do so.”

Let that sink in for a moment.

Regardless of what’s in your bank account, a cosmic lottery has already played out. And guess what? You’ve won. Simply by being here, you’re already a winner. 🌟

After all, existence is the biggest privilege of them all.

(I once got trained in helping prospective parents connect with the right soul for their future child. Apparently, there’s a huge scramble on the other side because everyone wants to get here. Think of Earth as THE hottest vacation spot with very limited seating. Well, you and me were lucky enough to get an elusive seat to the most exciting show in the universe!)

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Preparation for Using These Healings 🌱

These recordings are simple tools to gently realign your energy with the truth of abundance that already exists within you.

How to use these healing:

1. Find a quiet space where you won’t be interrupted.

2. Leave yourself enough time: While each recording is only 6 minutes, the whole process (preparation and integration) may take 20–30 minutes.

3. Trust your own rhythm: If it feels like a lot to do all at once, no worries! You can split the process into two sittings: do Step 1 and 3 first, and leave Step 2 and 3 for another time.

4. Bring something to take notes: You will need a pen and paper (or another way to take notes, for instance, on your phone) for the first step.

5. Bring playfulness and awe: The more playfulness you can bring to this, the better. And, the more in awe you can be about the absolutely, stunningly miraculous fact of your existence, the better.

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The Energy Healing for Abundance Process

Step 1: Start with the introductory healing

While the original healing (see Step 2) carries more transformative energy, the introductory healing eases you into the process. That’s why I recommend starting with the introductory healing.

Because it covers a lot of ground in a short amount of time, this introductory recording moves quickly. If you find it hard to keep up, don’t worry. You can always come back to it and use it again.

Before you begin, take a moment to jot down your responses to these two questions:

1. What is a block to abundance you experience? Examples include not having the confidence to ask for a well-deserved promotion, or being afraid to raise your prices.

2. What is a limiting belief you have around your finances or money? For instance: “I’m not good with money.” or “It’s hard to make money doing things you love.”

Once you are ready, please hit play.

⬇️ You will find the recording at the bottom of this page, underneath the paywall.

Alright, one down, one to go. 😊

Step 2: Dive into the original energy healing

This one is actually more powerful as it was recorded live during a group session. The group energy and rawness makes it extra transformative. However, the audio quality isn’t great, which is why I recommend starting with the introductory healing to familiarize yourself.

Simply press play and allow yourself to flow with the process.

⬇️ You will find the recording at the bottom of this page, underneath the paywall.

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Step 3: Reflect and re-ground

What did you notice? Even subtle shifts are powerful. Perhaps you felt a softening, a sense of expansion, or a quiet sense of possibilities that feel more aligned to you.

⚠️ Important:

Once you’ve finished, take a moment to let the Earth ground you back into physical reality. To do that, say: “Earth, please ground me.”

Imagine a grounding column of light coming up from the center of the earth to the base of your spine, grounding you. (No need to visualize this, simply pretend it’s happening.)

Then say: “I’m grounded, safe, and alert. I’m grounded, safe, and alert. I’m grounded, safe, and alert.”

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Continued Support in the Inner Sanctuary

If you would like to continue using these energy healings after this limited-time window, you will find them in the Inner Sanctuary, along with other resources to support your journey.

If you are already a paid subscriber:

You will continue to retain access to these recordings after the 72 hours are up. Simply make sure you are logged into your account when accessing this post. You can find other Inner Sanctuary Resources here.

Thank you so much for being part of this community!

If you’d like to become a paid subscriber:

You’ll get immediate access to the Inner Sanctuary, which includes:

👉 The evergreen version of the introductory healing
Turn this audio into a regular part of your abundance practice. It’s perfect for gently realigning with the energy of flow and possibility.

👉 The evergreen version of the original healing
This raw recording carries a uniquely potent, transformative energy that reflects the power of the collective group experience.

👉 Workshops to help you flourish and thrive
You’ll gain access to three amazing workshops (each worth $30):

1. Flourish with Your Future Self
   Connect with the most ideal version of your future self—the inner GPS system you didn’t even know you needed.

2. Tap Into Your Clarity & Courage
   Move through fear and find the clarity to choose the best path forward with confidence.

3. Spiritual Relationships: A Course In Messiness
   Explore spiritual insights to navigate the ups, downs, and (let’s be honest) messiness of human relationships with more grace.

And the best part? You’ll get access to all of this for just $5/month right now. The price will increase to $7 next Monday, so if it feels like the right fit for your journey, I’d love for you to join us before the price increases.

Inner Sanctuary Evergreen Recordings

The first time you use these resources, please use the process above.

After that, you can use the first or the second recording, or both of them together, whichever you prefer.